Studio OneThreeOne Fitness

If you are looking for exercise, fun and group support then circuit training could be for you. The only thing better than a circuit training class is a FREE circuit training class! Your first session is FREE so you don’t have to commit straightaway. Come along and see what you think. But before you jump […]

Looking for a Birmingham gym membership? When it comes to Birmingham gym memberships there are many fitness studios to choose from but our membership comes with a number of benefits. Our affordable gym membership offers you the flexibility of receiving access to the studio 7 days per week. Fun, friendly, results focused studio gym freeing you […]

Personal Training sessions at Studio OneThreeOne Fitness are all about you. We use how your body moves to devise a targeted personal training programme that fulfills both your short & long term goals as set out by you. We all have one body that moves around in three planes of movement and we use this […]