Our signature 12 week personal training programme is designed to lead you through your journey to reach your goal. We will work with you to tailor a bespoke training schedule that is built around your lifestyle, your body and your goals.
We offer a total body and mind approach to rehabilitation, performance and health that identifies and addresses the key causes of the problem rather than merely dealing with the symptoms.
At Studio131fitness we appreciate that everyone is different. Our work lives are different and more importantly our family and personal lives are different.This is why we make our studio available when you need it.We’re open from 7.30 am to 9pm
I’ve had 6 personal training sessions so far and am feeling the difference in my fitness and my belt! Each session is completely different and I have not done the same exercise twice. I never know what to expect and that keeps it interesting Michael Price
Sessions offer much needed pain relief as well as other therapeutic benefits. He is extremely knowledgeable, understanding, patient and flexible in tailoring sessions around immediate issues and key goals. Andy has an holistic approach to PT, offering advice and programmes to achieve more long term overall benefits. Can’t thank him enough and am always referring […]
Andy trained me pre-and post pregnancy and he was amazing! He really looked after me and was so skilled with his methods. If you’re looking for trainer that takes the time to understand your needs, works you hard and gets results then I would definitely recommend Andy. Along our journey we had some laughs to! […]
I lost my motivation to go to the gym and AJ really got me back to loving fitness and training again. Most fun I’ve ever had keeping fit, and staying fit! Helped with some old injuries I’ld picked up too. I feel better than ever. Thank you AJ. Andrew Bail
Andy is a great PT his knowledge is great, he manages to motivate me and get the best out of the time I’m training, every time. I really thought I had all of Andy’s attention and focus. Rob Masters
As fitness experts we speak to people everyday the importance of being fit and healthy & the effects it has not only on our bodies but our mental health and overall well being. We speak to people all the time that want to make a change in their lives but don’t know where to start […]
Are you a Personal Trainer looking for a studio for your clients? We’re looking for experienced, self employed Personal trainers to join our team. Centrally located in Digbeth, Birmingham our Studio has all the space and equipment you and your clients would need. For more information get in touch. Call us today 0121 296 5232 for […]
If you’re looking for a local personal trainer to help guide you, and you work in the city centre then having one, on hand in Digbeth only a 5 minute walk from the Bull Ring is a great option. What could be better than that? We take on many personal training clients and they all […]
