Designed for everyone from beginners to advanced gym goers

Studio OneThreeOne circuit classes are created for you. We’re all different and all of our classes are designed with this at their foundation.

Each class is unique. Studio OneThreeOne instructors will guide you through a full body workout, combining cardio,strength and mobilisation exercises.

Circuit classes are perfect for giving you that extra lift. They are the boost to all the hard work that you have been putting in in the gym but not achieving the results that you are driving for.

During each class the instructor will provide you with options for all of the exercises, so you can pick the one that fits you best. All whilst giving you the push to get the results, with the added support of the team around you.

YOU’LL INTERACT, SWEAT AND HAVE FUN!

CLASS DETAILS

Studio HIIT- Mondays 08:15, Wednesdays 08:15, Fridays 17:15 (max 10 people)

Courtyard circuits – Monday 07:15, Wednesday 07:15, Friday 07:15 (max 20 people

Choose either training indoors in the studio or outdoors in the courtyard for £60 per month.

If you can’t make your mind up then you can do unlimited classes for £90 per month.

To book your place and for more information please complete the form below.

Studio131fitness
Zellig Building
Digbeth
Birmingham
B4 9AT
0121 296 5232